How many calories in Captain D's Seafood Grilled White Fish Filet

Nutrition Facts
Grilled White Fish Filet
Serving Size: 1 filet
  • Amount Per Serving
  • Calories180
  • Calories from Fat0
  • % Daily Value
  • Total Fat 8g12%
  • Saturated Fat 3g15%
  • Trans Fat 0g
  • Cholesterol 45mg15%
  • Sodium 610mg25%
  • Total Carbohydrates 1g0%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 25g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 180 calories?

Jogging

Jogging

17 min
Cycling

Cycling

31 min
Swimming

Swimming

32 min
Walking

Walking

48 min
Baked Potato
210
Breaded Flounder
230
Breadstick
150
Broccoli
20
Bananas Foster Bites
500
Clam Strips
580
Catfish
250
Butterfly Shrimp
60