Detailed Nutrition Facts
- Nutrition Facts
- Okra
- Serving Size: 1 order
-
- Amount Per Serving
- Calories320
- Calories from Fat0
- % Daily Value
- Total Fat 20g31%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 470mg20%
- Total Carbohydrates 31g10%
- Dietary Fiber 0g0%
- Sugars 3g
- Protein 4g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 320 calories?
Jogging
30 min
Cycling
55 min
Swimming
57 min
Walking
86 min