How many calories in Captain D's Seafood Okra

Nutrition Facts
Okra
Serving Size: 1 order
  • Amount Per Serving
  • Calories320
  • Calories from Fat0
  • % Daily Value
  • Total Fat 20g31%
  • Saturated Fat 10g50%
  • Trans Fat 0g
  • Cholesterol 20mg7%
  • Sodium 470mg20%
  • Total Carbohydrates 31g10%
  • Dietary Fiber 0g0%
  • Sugars 3g
  • Protein 4g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 320 calories?

Jogging

Jogging

30 min
Cycling

Cycling

55 min
Swimming

Swimming

57 min
Walking

Walking

86 min
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