Detailed Nutrition Facts
- Nutrition Facts
- Southern Style White Fish Filet
- Serving Size: 1 filet
-
- Amount Per Serving
- Calories540
- Calories from Fat0
- % Daily Value
- Total Fat 37g57%
- Saturated Fat 20g100%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 1430mg60%
- Total Carbohydrates 40g13%
- Dietary Fiber 0g0%
- Sugars 1g
- Protein 26g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 540 calories?
Jogging
50 min
Cycling
93 min
Swimming
96 min
Walking
145 min
