How many calories in Captain D's Seafood Southern Style Fish Tenders

Nutrition Facts
Southern Style Fish Tenders
Serving Size: 1 tender
  • Amount Per Serving
  • Calories90
  • Calories from Fat0
  • % Daily Value
  • Total Fat 7g11%
  • Saturated Fat 3.5g18%
  • Trans Fat 0g
  • Cholesterol 15mg5%
  • Sodium 250mg10%
  • Total Carbohydrates 8g3%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 5g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 90 calories?

Jogging

Jogging

8 min
Cycling

Cycling

15 min
Swimming

Swimming

16 min
Walking

Walking

24 min
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