Detailed Nutrition Facts
- Nutrition Facts
- Seared Blackened Ahi
- Serving Size: NULL
-
- Amount Per Serving
- Calories490
- Calories from Fat0
- % Daily Value
- Total Fat 0g0%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 1510mg63%
- Total Carbohydrates 42g14%
- Dietary Fiber 4g16%
- Sugars 0g
- Protein 30g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 490 calories?
Jogging
46 min
Cycling
84 min
Swimming
88 min
Walking
131 min
