Detailed Nutrition Facts
- Nutrition Facts
- Bagel with Cream Cheese
- Serving Size: 1 standard portion size
-
- Amount Per Serving
- Calories320
- Calories from Fat60
- % Daily Value
- Total Fat 7g11%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 15mg5%
- Sodium 510mg21%
- Total Carbohydrates 53g18%
- Dietary Fiber 2g8%
- Sugars 5g
- Protein 12g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 320 calories?
Jogging
30 min
Cycling
55 min
Swimming
57 min
Walking
86 min