How many calories in First Watch Grilled Wheat Bun

Nutrition Facts
Grilled Wheat Bun
Serving Size: 1 standard portion size
  • Amount Per Serving
  • Calories190
  • Calories from Fat15
  • % Daily Value
  • Total Fat 1.5g2%
  • Saturated Fat 0.5g3%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 430mg18%
  • Total Carbohydrates 38g13%
  • Dietary Fiber 3g12%
  • Sugars 4g
  • Protein 7g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 190 calories?

Jogging

Jogging

18 min
Cycling

Cycling

33 min
Swimming

Swimming

34 min
Walking

Walking

51 min
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