Detailed Nutrition Facts
- Nutrition Facts
- Ham
- Serving Size: 1 standard portion size
-
- Amount Per Serving
- Calories20
- Calories from Fat5
- % Daily Value
- Total Fat 0.5g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 170mg7%
- Total Carbohydrates 1g0%
- Dietary Fiber 0g0%
- Sugars 1g
- Protein 2g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 20 calories?
Jogging
2 min
Cycling
3 min
Swimming
4 min
Walking
5 min
