How many calories in First Watch Hash

Nutrition Facts
Hash
Serving Size: 1 standard portion size
  • Amount Per Serving
  • Calories220
  • Calories from Fat60
  • % Daily Value
  • Total Fat 7g11%
  • Saturated Fat 1g5%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 990mg41%
  • Total Carbohydrates 36g12%
  • Dietary Fiber 4g16%
  • Sugars 1g
  • Protein 4g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 220 calories?

Jogging

Jogging

20 min
Cycling

Cycling

38 min
Swimming

Swimming

39 min
Walking

Walking

59 min
Avocado
45
Artisan Ciabatta Toast
110
Artisan Ciabatta
300
Baby Spinach
0
All-Natural White-Meat Chicken Salad
430
Bacon - Gravy Train
140
Bacon - BLTE®
150
Bagel, Plain
270