Detailed Nutrition Facts
- Nutrition Facts
- Ham - Hamwich
- Serving Size: 1 standard portion size
-
- Amount Per Serving
- Calories80
- Calories from Fat25
- % Daily Value
- Total Fat 3g5%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 780mg33%
- Total Carbohydrates 4g1%
- Dietary Fiber 0g0%
- Sugars 3g
- Protein 10g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 80 calories?
Jogging
7 min
Cycling
14 min
Swimming
14 min
Walking
21 min
