How many calories in First Watch Low-Fat Organic Yogurt

Nutrition Facts
Low-Fat Organic Yogurt
Serving Size: 1 standard portion size
  • Amount Per Serving
  • Calories130
  • Calories from Fat15
  • % Daily Value
  • Total Fat 1.5g2%
  • Saturated Fat 1.5g8%
  • Trans Fat 0g
  • Cholesterol 10mg3%
  • Sodium 105mg4%
  • Total Carbohydrates 22g7%
  • Dietary Fiber 0g0%
  • Sugars 21g
  • Protein 7g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 130 calories?

Jogging

Jogging

12 min
Cycling

Cycling

22 min
Swimming

Swimming

23 min
Walking

Walking

35 min
Avocado
45
Artisan Ciabatta Toast
110
Artisan Ciabatta
300
Baby Spinach
0
All-Natural White-Meat Chicken Salad
430
Bacon - Gravy Train
140
Bacon - BLTE®
150
Bagel, Plain
270