How many calories in First Watch Multigrain Toast

Nutrition Facts
Multigrain Toast
Serving Size: 1 standard portion size
  • Amount Per Serving
  • Calories140
  • Calories from Fat25
  • % Daily Value
  • Total Fat 3g5%
  • Saturated Fat 1g5%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 170mg7%
  • Total Carbohydrates 24g8%
  • Dietary Fiber 2g8%
  • Sugars 3g
  • Protein 4g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 140 calories?

Jogging

Jogging

13 min
Cycling

Cycling

24 min
Swimming

Swimming

25 min
Walking

Walking

38 min
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