Detailed Nutrition Facts
- Nutrition Facts
- Pancake
- Serving Size: 1 standard portion size
-
- Amount Per Serving
- Calories450
- Calories from Fat0
- % Daily Value
- Total Fat 22g34%
- Saturated Fat 11g55%
- Trans Fat 0g
- Cholesterol 150mg50%
- Sodium 760mg32%
- Total Carbohydrates 52g17%
- Dietary Fiber 2g8%
- Sugars 16g
- Protein 11g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 450 calories?
Jogging
42 min
Cycling
77 min
Swimming
80 min
Walking
121 min
