How many calories in First Watch Poached Egg - Eggs Benedict - Turkey and Avocado

Nutrition Facts
Poached Egg - Eggs Benedict - Turkey and Avocado
Serving Size: 1 standard portion size
  • Amount Per Serving
  • Calories140
  • Calories from Fat90
  • % Daily Value
  • Total Fat 10g15%
  • Saturated Fat 3g15%
  • Trans Fat 0g
  • Cholesterol 370mg123%
  • Sodium 140mg6%
  • Total Carbohydrates 1g0%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 13g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 140 calories?

Jogging

Jogging

13 min
Cycling

Cycling

24 min
Swimming

Swimming

25 min
Walking

Walking

38 min
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45
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140
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150
Bagel, Plain
270