Detailed Nutrition Facts
- Nutrition Facts
- Waffle - Belgian
- Serving Size: 1 standard portion size
-
- Amount Per Serving
- Calories280
- Calories from Fat90
- % Daily Value
- Total Fat 11g17%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 25mg8%
- Sodium 890mg37%
- Total Carbohydrates 46g15%
- Dietary Fiber 5g20%
- Sugars 16g
- Protein 5g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 280 calories?
Jogging
26 min
Cycling
48 min
Swimming
50 min
Walking
75 min