How many calories in First Watch Waffle - Belgian

Nutrition Facts
Waffle - Belgian
Serving Size: 1 standard portion size
  • Amount Per Serving
  • Calories280
  • Calories from Fat90
  • % Daily Value
  • Total Fat 11g17%
  • Saturated Fat 6g30%
  • Trans Fat 0g
  • Cholesterol 25mg8%
  • Sodium 890mg37%
  • Total Carbohydrates 46g15%
  • Dietary Fiber 5g20%
  • Sugars 16g
  • Protein 5g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 280 calories?

Jogging

Jogging

26 min
Cycling

Cycling

48 min
Swimming

Swimming

50 min
Walking

Walking

75 min
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