How many calories in First Watch Wheat Germ

Nutrition Facts
Wheat Germ
Serving Size: 1 standard portion size
  • Amount Per Serving
  • Calories110
  • Calories from Fat25
  • % Daily Value
  • Total Fat 3g5%
  • Saturated Fat 0g0%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 0mg0%
  • Total Carbohydrates 13g4%
  • Dietary Fiber 6g24%
  • Sugars 5g
  • Protein 8g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 110 calories?

Jogging

Jogging

10 min
Cycling

Cycling

19 min
Swimming

Swimming

20 min
Walking

Walking

29 min
Avocado
45
Artisan Ciabatta Toast
110
Artisan Ciabatta
300
Baby Spinach
0
All-Natural White-Meat Chicken Salad
430
Bacon - Gravy Train
140
Bacon - BLTE®
150
Bagel, Plain
270