How many calories in IHOP (4) Strawberry Banana Pancakes

Nutrition Facts
(4) Strawberry Banana Pancakes
Serving Size: NULL
  • Amount Per Serving
  • Calories690
  • Calories from Fat130
  • % Daily Value
  • Total Fat 15g23%
  • Saturated Fat 5g25%
  • Trans Fat 0.5g
  • Cholesterol 70mg23%
  • Sodium 1810mg75%
  • Total Carbohydrates 126g42%
  • Dietary Fiber 9g36%
  • Sugars 39g
  • Protein 17g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 690 calories?

Jogging

Jogging

64 min
Cycling

Cycling

118 min
Swimming

Swimming

123 min
Walking

Walking

185 min
(1) Egg Substitute (2oz)
70
(1) Flour Tortilla
280
(1) Egg White (2oz)
40
(1) Turkey Sausage Patty
70
(1) Hard or Soft Boiled Egg
80
(1) Turkey Bacon
35
(2) Bacon Strips
80
(1) Scrambled Egg
130