How many calories in IHOP (4) Red Velvet Pancakes

Nutrition Facts
(4) Red Velvet Pancakes
Serving Size: NULL
  • Amount Per Serving
  • Calories690
  • Calories from Fat150
  • % Daily Value
  • Total Fat 17g26%
  • Saturated Fat 6g30%
  • Trans Fat 1g
  • Cholesterol 70mg23%
  • Sodium 1840mg77%
  • Total Carbohydrates 122g41%
  • Dietary Fiber 7g28%
  • Sugars 54g
  • Protein 17g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 690 calories?

Jogging

Jogging

64 min
Cycling

Cycling

118 min
Swimming

Swimming

123 min
Walking

Walking

185 min
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(1) Flour Tortilla
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(1) Egg White (2oz)
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(1) Turkey Sausage Patty
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(1) Hard or Soft Boiled Egg
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(1) Turkey Bacon
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(2) Bacon Strips
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(1) Scrambled Egg
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