Detailed Nutrition Facts
- Nutrition Facts
- 55+ Pork Chop, 4 oz.
- Serving Size: NULL
-
- Amount Per Serving
- Calories460
- Calories from Fat220
- % Daily Value
- Total Fat 24g37%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 930mg39%
- Total Carbohydrates 39g13%
- Dietary Fiber 7g28%
- Sugars 1g
- Protein 25g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 460 calories?
Jogging
43 min
Cycling
79 min
Swimming
82 min
Walking
123 min
