How many calories in IHOP 55+ Pork Chop, 6 oz.

Nutrition Facts
55+ Pork Chop, 6 oz.
Serving Size: NULL
  • Amount Per Serving
  • Calories530
  • Calories from Fat240
  • % Daily Value
  • Total Fat 27g42%
  • Saturated Fat 7g35%
  • Trans Fat 0g
  • Cholesterol 75mg25%
  • Sodium 1090mg45%
  • Total Carbohydrates 40g13%
  • Dietary Fiber 6g24%
  • Sugars 1g
  • Protein 35g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 530 calories?

Jogging

Jogging

49 min
Cycling

Cycling

91 min
Swimming

Swimming

95 min
Walking

Walking

142 min
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(1) Hard or Soft Boiled Egg
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(1) Turkey Bacon
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(2) Bacon Strips
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(1) Scrambled Egg
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