Detailed Nutrition Facts
- Nutrition Facts
- 55+ Pork Chop, 6 oz.
- Serving Size: NULL
-
- Amount Per Serving
- Calories530
- Calories from Fat240
- % Daily Value
- Total Fat 27g42%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 75mg25%
- Sodium 1090mg45%
- Total Carbohydrates 40g13%
- Dietary Fiber 6g24%
- Sugars 1g
- Protein 35g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 530 calories?
Jogging
49 min
Cycling
91 min
Swimming
95 min
Walking
142 min