How many calories in IHOP 55+ Tilapia Florentine

Nutrition Facts
55+ Tilapia Florentine
Serving Size: NULL
  • Amount Per Serving
  • Calories560
  • Calories from Fat330
  • % Daily Value
  • Total Fat 37g57%
  • Saturated Fat 18g90%
  • Trans Fat 1g
  • Cholesterol 120mg40%
  • Sodium 1550mg65%
  • Total Carbohydrates 33g11%
  • Dietary Fiber 4g16%
  • Sugars 4g
  • Protein 27g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 560 calories?

Jogging

Jogging

52 min
Cycling

Cycling

96 min
Swimming

Swimming

100 min
Walking

Walking

150 min
(1) Egg Substitute (2oz)
70
(1) Flour Tortilla
280
(1) Egg White (2oz)
40
(1) Turkey Sausage Patty
70
(1) Hard or Soft Boiled Egg
80
(1) Turkey Bacon
35
(2) Bacon Strips
80
(1) Scrambled Egg
130