How many calories in IHOP Chicken & Spinach Salad with Crispy Chicken

Nutrition Facts
Chicken & Spinach Salad with Crispy Chicken
Serving Size: NULL
  • Amount Per Serving
  • Calories1340
  • Calories from Fat770
  • % Daily Value
  • Total Fat 85g131%
  • Saturated Fat 27g135%
  • Trans Fat 0.5g
  • Cholesterol 360mg120%
  • Sodium 2690mg112%
  • Total Carbohydrates 76g25%
  • Dietary Fiber 6g24%
  • Sugars 31g
  • Protein 68g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 1340 calories?

Jogging

Jogging

125 min
Cycling

Cycling

230 min
Swimming

Swimming

239 min
Walking

Walking

359 min
(1) Egg Substitute (2oz)
70
(1) Flour Tortilla
280
(1) Egg White (2oz)
40
(1) Turkey Sausage Patty
70
(1) Hard or Soft Boiled Egg
80
(1) Turkey Bacon
35
(2) Bacon Strips
80
(1) Scrambled Egg
130