How many calories in IHOP Chicken & Spinach Salad with Grilled Chicken

Nutrition Facts
Chicken & Spinach Salad with Grilled Chicken
Serving Size: NULL
  • Amount Per Serving
  • Calories1100
  • Calories from Fat680
  • % Daily Value
  • Total Fat 75g115%
  • Saturated Fat 25g125%
  • Trans Fat 0.5g
  • Cholesterol 385mg128%
  • Sodium 2380mg99%
  • Total Carbohydrates 41g14%
  • Dietary Fiber 4g16%
  • Sugars 31g
  • Protein 68g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 1100 calories?

Jogging

Jogging

102 min
Cycling

Cycling

189 min
Swimming

Swimming

196 min
Walking

Walking

295 min
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(1) Flour Tortilla
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(1) Egg White (2oz)
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(1) Turkey Sausage Patty
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(1) Hard or Soft Boiled Egg
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(1) Turkey Bacon
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(2) Bacon Strips
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(1) Scrambled Egg
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