How many calories in IHOP Combo Component, (2) Pork Chops (4oz)

Nutrition Facts
Combo Component, (2) Pork Chops (4oz)
Serving Size: NULL
  • Amount Per Serving
  • Calories310
  • Calories from Fat170
  • % Daily Value
  • Total Fat 19g29%
  • Saturated Fat 7g35%
  • Trans Fat 0g
  • Cholesterol 95mg32%
  • Sodium 460mg19%
  • Total Carbohydrates 0g0%
  • Dietary Fiber 1g4%
  • Sugars 0g
  • Protein 35g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 310 calories?

Jogging

Jogging

29 min
Cycling

Cycling

53 min
Swimming

Swimming

55 min
Walking

Walking

83 min
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