How many calories in IHOP Combo Component, (2) Poached Eggs

Nutrition Facts
Combo Component, (2) Poached Eggs
Serving Size: NULL
  • Amount Per Serving
  • Calories130
  • Calories from Fat80
  • % Daily Value
  • Total Fat 8g12%
  • Saturated Fat 2.5g13%
  • Trans Fat 0g
  • Cholesterol 325mg108%
  • Sodium 260mg11%
  • Total Carbohydrates 1g0%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 11g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 130 calories?

Jogging

Jogging

12 min
Cycling

Cycling

22 min
Swimming

Swimming

23 min
Walking

Walking

35 min
(1) Egg Substitute (2oz)
70
(1) Flour Tortilla
280
(1) Egg White (2oz)
40
(1) Turkey Sausage Patty
70
(1) Hard or Soft Boiled Egg
80
(1) Turkey Bacon
35
(2) Bacon Strips
80
(1) Scrambled Egg
130