How many calories in IHOP Combo Component, Scrapple

Nutrition Facts
Combo Component, Scrapple
Serving Size: NULL
  • Amount Per Serving
  • Calories220
  • Calories from Fat100
  • % Daily Value
  • Total Fat 11g17%
  • Saturated Fat 4.5g23%
  • Trans Fat 0g
  • Cholesterol 100mg33%
  • Sodium 1100mg46%
  • Total Carbohydrates 8g3%
  • Dietary Fiber 1g4%
  • Sugars 0g
  • Protein 22g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 220 calories?

Jogging

Jogging

20 min
Cycling

Cycling

38 min
Swimming

Swimming

39 min
Walking

Walking

59 min
(1) Egg Substitute (2oz)
70
(1) Flour Tortilla
280
(1) Egg White (2oz)
40
(1) Turkey Sausage Patty
70
(1) Hard or Soft Boiled Egg
80
(1) Turkey Bacon
35
(2) Bacon Strips
80
(1) Scrambled Egg
130