How many calories in IHOP Create Your Own 55+ Omelette, White Cheddar Cheese

Nutrition Facts
Create Your Own 55+ Omelette, White Cheddar Cheese
Serving Size: NULL
  • Amount Per Serving
  • Calories170
  • Calories from Fat130
  • % Daily Value
  • Total Fat 14g22%
  • Saturated Fat 8g40%
  • Trans Fat 0g
  • Cholesterol 40mg13%
  • Sodium 270mg11%
  • Total Carbohydrates 1g0%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 11g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 170 calories?

Jogging

Jogging

16 min
Cycling

Cycling

29 min
Swimming

Swimming

30 min
Walking

Walking

46 min
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(1) Flour Tortilla
280
(1) Egg White (2oz)
40
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70
(1) Hard or Soft Boiled Egg
80
(1) Turkey Bacon
35
(2) Bacon Strips
80
(1) Scrambled Egg
130