How many calories in IHOP Create Your Own Omelette, Omelette without Cheese or Toppings

Nutrition Facts
Create Your Own Omelette, Omelette without Cheese or Toppings
Serving Size: NULL
  • Amount Per Serving
  • Calories530
  • Calories from Fat390
  • % Daily Value
  • Total Fat 43g66%
  • Saturated Fat 11g55%
  • Trans Fat 0g
  • Cholesterol 830mg277%
  • Sodium 590mg25%
  • Total Carbohydrates 7g2%
  • Dietary Fiber 1g4%
  • Sugars 1g
  • Protein 27g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 530 calories?

Jogging

Jogging

49 min
Cycling

Cycling

91 min
Swimming

Swimming

95 min
Walking

Walking

142 min
(1) Egg Substitute (2oz)
70
(1) Flour Tortilla
280
(1) Egg White (2oz)
40
(1) Turkey Sausage Patty
70
(1) Hard or Soft Boiled Egg
80
(1) Turkey Bacon
35
(2) Bacon Strips
80
(1) Scrambled Egg
130