How many calories in IHOP French Toast Breakfast Sandwich, Egg, Canadian Bacon and Cheese

Nutrition Facts
French Toast Breakfast Sandwich, Egg, Canadian Bacon and Cheese
Serving Size: 1 sandwich
  • Amount Per Serving
  • Calories200
  • Calories from Fat70
  • % Daily Value
  • Total Fat 8g12%
  • Saturated Fat 3g15%
  • Trans Fat 0g
  • Cholesterol 105mg35%
  • Sodium 630mg26%
  • Total Carbohydrates 22g7%
  • Dietary Fiber 0.5g2%
  • Sugars 5g
  • Protein 12g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 200 calories?

Jogging

Jogging

19 min
Cycling

Cycling

34 min
Swimming

Swimming

36 min
Walking

Walking

54 min
(1) Egg Substitute (2oz)
70
(1) Flour Tortilla
280
(1) Egg White (2oz)
40
(1) Turkey Sausage Patty
70
(1) Hard or Soft Boiled Egg
80
(1) Turkey Bacon
35
(2) Bacon Strips
80
(1) Scrambled Egg
130