How many calories in IHOP Kids Jr. Ham & Egg Melt

Nutrition Facts
Kids Jr. Ham & Egg Melt
Serving Size: NULL
  • Amount Per Serving
  • Calories320
  • Calories from Fat190
  • % Daily Value
  • Total Fat 21g32%
  • Saturated Fat 10g50%
  • Trans Fat 0g
  • Cholesterol 290mg97%
  • Sodium 770mg32%
  • Total Carbohydrates 15g5%
  • Dietary Fiber 1g4%
  • Sugars 3g
  • Protein 19g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 320 calories?

Jogging

Jogging

30 min
Cycling

Cycling

55 min
Swimming

Swimming

57 min
Walking

Walking

86 min
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(1) Flour Tortilla
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(1) Egg White (2oz)
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(1) Turkey Sausage Patty
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(1) Hard or Soft Boiled Egg
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(1) Turkey Bacon
35
(2) Bacon Strips
80
(1) Scrambled Egg
130