How many calories in IHOP Pancake w/ Banana Topping

Nutrition Facts
Pancake w/ Banana Topping
Serving Size: 1 meal
  • Amount Per Serving
  • Calories420
  • Calories from Fat220
  • % Daily Value
  • Total Fat 24g37%
  • Saturated Fat 9g45%
  • Trans Fat 0g
  • Cholesterol 290mg97%
  • Sodium 950mg40%
  • Total Carbohydrates 31g10%
  • Dietary Fiber 2g8%
  • Sugars 9g
  • Protein 18g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 420 calories?

Jogging

Jogging

39 min
Cycling

Cycling

72 min
Swimming

Swimming

75 min
Walking

Walking

113 min
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(1) Flour Tortilla
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(1) Egg White (2oz)
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(1) Turkey Sausage Patty
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(1) Hard or Soft Boiled Egg
80
(1) Turkey Bacon
35
(2) Bacon Strips
80
(1) Scrambled Egg
130