Detailed Nutrition Facts
- Nutrition Facts
- Pancake w/ Yogurt
- Serving Size: 1 meal
-
- Amount Per Serving
- Calories440
- Calories from Fat200
- % Daily Value
- Total Fat 22g34%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 295mg98%
- Sodium 980mg41%
- Total Carbohydrates 38g13%
- Dietary Fiber 2g8%
- Sugars 15g
- Protein 20g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 440 calories?
Jogging
41 min
Cycling
75 min
Swimming
79 min
Walking
118 min