How many calories in IHOP Pancake w/ Yogurt

Nutrition Facts
Pancake w/ Yogurt
Serving Size: 1 meal
  • Amount Per Serving
  • Calories440
  • Calories from Fat200
  • % Daily Value
  • Total Fat 22g34%
  • Saturated Fat 7g35%
  • Trans Fat 0g
  • Cholesterol 295mg98%
  • Sodium 980mg41%
  • Total Carbohydrates 38g13%
  • Dietary Fiber 2g8%
  • Sugars 15g
  • Protein 20g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 440 calories?

Jogging

Jogging

41 min
Cycling

Cycling

75 min
Swimming

Swimming

79 min
Walking

Walking

118 min
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70
(1) Flour Tortilla
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(1) Egg White (2oz)
40
(1) Turkey Sausage Patty
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(1) Hard or Soft Boiled Egg
80
(1) Turkey Bacon
35
(2) Bacon Strips
80
(1) Scrambled Egg
130