How many calories in IHOP Pancake w/ Strawberry Topping

Nutrition Facts
Pancake w/ Strawberry Topping
Serving Size: 1 meal
  • Amount Per Serving
  • Calories460
  • Calories from Fat220
  • % Daily Value
  • Total Fat 24g37%
  • Saturated Fat 9g45%
  • Trans Fat 0g
  • Cholesterol 290mg97%
  • Sodium 950mg40%
  • Total Carbohydrates 43g14%
  • Dietary Fiber 3g12%
  • Sugars 14g
  • Protein 18g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 460 calories?

Jogging

Jogging

43 min
Cycling

Cycling

79 min
Swimming

Swimming

82 min
Walking

Walking

123 min
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(1) Hard or Soft Boiled Egg
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(1) Turkey Bacon
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(2) Bacon Strips
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(1) Scrambled Egg
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