Detailed Nutrition Facts
- Nutrition Facts
- Plain w/ Pancakes
- Serving Size: 1 serving
-
- Amount Per Serving
- Calories600
- Calories from Fat310
- % Daily Value
- Total Fat 34g52%
- Saturated Fat 10g50%
- Trans Fat 0.5g
- Cholesterol 485mg162%
- Sodium 1380mg58%
- Total Carbohydrates 50g17%
- Dietary Fiber 3g12%
- Sugars 9g
- Protein 23g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 600 calories?
Jogging
56 min
Cycling
103 min
Swimming
107 min
Walking
161 min