Detailed Nutrition Facts
- Nutrition Facts
- Plain w/ Egg Whites w/ Pancakes
- Serving Size: 1 serving
-
- Amount Per Serving
- Calories390
- Calories from Fat120
- % Daily Value
- Total Fat 14g22%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 55mg18%
- Sodium 1270mg53%
- Total Carbohydrates 47g16%
- Dietary Fiber 3g12%
- Sugars 9g
- Protein 20g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 390 calories?
Jogging
36 min
Cycling
67 min
Swimming
70 min
Walking
104 min
