How many calories in IHOP Side of Onion Rings

Nutrition Facts
Side of Onion Rings
Serving Size: NULL
  • Amount Per Serving
  • Calories500
  • Calories from Fat250
  • % Daily Value
  • Total Fat 28g43%
  • Saturated Fat 5g25%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 450mg19%
  • Total Carbohydrates 57g19%
  • Dietary Fiber 3g12%
  • Sugars 7g
  • Protein 7g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 500 calories?

Jogging

Jogging

47 min
Cycling

Cycling

86 min
Swimming

Swimming

89 min
Walking

Walking

134 min
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