How many calories in IHOP Rye Toast with Butter & Jam or Jelly

Nutrition Facts
Rye Toast with Butter & Jam or Jelly
Serving Size: NULL
  • Amount Per Serving
  • Calories320
  • Calories from Fat70
  • % Daily Value
  • Total Fat 8g12%
  • Saturated Fat 4g20%
  • Trans Fat 0g
  • Cholesterol 15mg5%
  • Sodium 470mg20%
  • Total Carbohydrates 54g18%
  • Dietary Fiber 4g16%
  • Sugars 18g
  • Protein 7g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 320 calories?

Jogging

Jogging

30 min
Cycling

Cycling

55 min
Swimming

Swimming

57 min
Walking

Walking

86 min
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