How many calories in IHOP T-Bone Steak, 10 oz.

Nutrition Facts
T-Bone Steak, 10 oz.
Serving Size: NULL
  • Amount Per Serving
  • Calories600
  • Calories from Fat260
  • % Daily Value
  • Total Fat 29g45%
  • Saturated Fat 9g45%
  • Trans Fat 1g
  • Cholesterol 105mg35%
  • Sodium 1480mg62%
  • Total Carbohydrates 39g13%
  • Dietary Fiber 7g28%
  • Sugars 1g
  • Protein 47g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 600 calories?

Jogging

Jogging

56 min
Cycling

Cycling

103 min
Swimming

Swimming

107 min
Walking

Walking

161 min
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(1) Hard or Soft Boiled Egg
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(1) Turkey Bacon
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(2) Bacon Strips
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(1) Scrambled Egg
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