Detailed Nutrition Facts
- Nutrition Facts
- T-Bone Steak, 12 oz.
- Serving Size: NULL
-
- Amount Per Serving
- Calories690
- Calories from Fat300
- % Daily Value
- Total Fat 33g51%
- Saturated Fat 11g55%
- Trans Fat 1g
- Cholesterol 130mg43%
- Sodium 1700mg71%
- Total Carbohydrates 40g13%
- Dietary Fiber 7g28%
- Sugars 2g
- Protein 59g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 690 calories?
Jogging
64 min
Cycling
118 min
Swimming
123 min
Walking
185 min
