How many calories in IHOP Turkey & Avocado Bennie

Nutrition Facts
Turkey & Avocado Bennie
Serving Size: NULL
  • Amount Per Serving
  • Calories830
  • Calories from Fat470
  • % Daily Value
  • Total Fat 52g80%
  • Saturated Fat 20g100%
  • Trans Fat 1g
  • Cholesterol 685mg228%
  • Sodium 1180mg49%
  • Total Carbohydrates 49g16%
  • Dietary Fiber 5g20%
  • Sugars 11g
  • Protein 44g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 830 calories?

Jogging

Jogging

77 min
Cycling

Cycling

142 min
Swimming

Swimming

148 min
Walking

Walking

222 min
(1) Egg Substitute (2oz)
70
(1) Flour Tortilla
280
(1) Egg White (2oz)
40
(1) Turkey Sausage Patty
70
(1) Hard or Soft Boiled Egg
80
(1) Turkey Bacon
35
(2) Bacon Strips
80
(1) Scrambled Egg
130