How many calories in Subway 6" Egg & Cheese with Ham

Nutrition Facts
6" Egg & Cheese with Ham
Serving Size: 1 Sandwich
  • Amount Per Serving
  • Calories390
  • Calories from Fat120
  • % Daily Value
  • Total Fat 13g20%
  • Saturated Fat 5g25%
  • Trans Fat 0g
  • Cholesterol 240mg80%
  • Sodium 1120mg47%
  • Total Carbohydrates 45g15%
  • Dietary Fiber 5g20%
  • Sugars 7g
  • Protein 24g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 390 calories?

Jogging

Jogging

36 min
Cycling

Cycling

67 min
Swimming

Swimming

70 min
Walking

Walking

104 min
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