How many calories in Subway 6" Mega Melt with Regular Egg

Nutrition Facts
6" Mega Melt with Regular Egg
Serving Size: 1 Sandwich
  • Amount Per Serving
  • Calories550
  • Calories from Fat350
  • % Daily Value
  • Total Fat 27g42%
  • Saturated Fat 10g50%
  • Trans Fat 0g
  • Cholesterol 275mg92%
  • Sodium 1560mg65%
  • Total Carbohydrates 46g15%
  • Dietary Fiber 5g20%
  • Sugars 7g
  • Protein 32g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 550 calories?

Jogging

Jogging

51 min
Cycling

Cycling

94 min
Swimming

Swimming

98 min
Walking

Walking

147 min
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