Detailed Nutrition Facts
- Nutrition Facts
- B.L.T. - Chopped Salad
- Serving Size: 1 Salad
-
- Amount Per Serving
- Calories150
- Calories from Fat80
- % Daily Value
- Total Fat 8g12%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 450mg19%
- Total Carbohydrates 10g3%
- Dietary Fiber 4g16%
- Sugars 5g
- Protein 10g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 150 calories?
Jogging
14 min
Cycling
26 min
Swimming
27 min
Walking
40 min
