How many calories in Subway B.L.T. on Flatbread

Nutrition Facts
B.L.T. on Flatbread
Serving Size: 161 g
  • Amount Per Serving
  • Calories320
  • Calories from Fat110
  • % Daily Value
  • Total Fat 12g18%
  • Saturated Fat 4.5g23%
  • Trans Fat 0g
  • Cholesterol 20mg7%
  • Sodium 720mg30%
  • Total Carbohydrates 41g14%
  • Dietary Fiber 2g8%
  • Sugars 3g
  • Protein 15g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 320 calories?

Jogging

Jogging

30 min
Cycling

Cycling

55 min
Swimming

Swimming

57 min
Walking

Walking

86 min
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