How many calories in Subway Bacon, Egg White & Cheese - Egg Muffin Melts

Nutrition Facts
Bacon, Egg White & Cheese - Egg Muffin Melts
Serving Size: 1 Sandwich
  • Amount Per Serving
  • Calories180
  • Calories from Fat45
  • % Daily Value
  • Total Fat 5g8%
  • Saturated Fat 2g10%
  • Trans Fat 0g
  • Cholesterol 10mg3%
  • Sodium 580mg24%
  • Total Carbohydrates 24g8%
  • Dietary Fiber 5g20%
  • Sugars 1g
  • Protein 13g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 180 calories?

Jogging

Jogging

17 min
Cycling

Cycling

31 min
Swimming

Swimming

32 min
Walking

Walking

48 min
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