How many calories in Subway Black Forest Ham - Chopped Salad

Nutrition Facts
Black Forest Ham - Chopped Salad
Serving Size: 1 Salad
  • Amount Per Serving
  • Calories110
  • Calories from Fat25
  • % Daily Value
  • Total Fat 3g5%
  • Saturated Fat 1g5%
  • Trans Fat 0g
  • Cholesterol 25mg8%
  • Sodium 600mg25%
  • Total Carbohydrates 12g4%
  • Dietary Fiber 4g16%
  • Sugars 6g
  • Protein 12g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 110 calories?

Jogging

Jogging

10 min
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Cycling

19 min
Swimming

Swimming

20 min
Walking

Walking

29 min
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