Detailed Nutrition Facts
- Nutrition Facts
- Breakfast B.M.T.® Melt - Regular Egg on 3" Flatbreads
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories250
- Calories from Fat110
- % Daily Value
- Total Fat 12g18%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 130mg43%
- Sodium 830mg35%
- Total Carbohydrates 22g7%
- Dietary Fiber 1g4%
- Sugars 3g
- Protein 14g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 250 calories?
Jogging
23 min
Cycling
43 min
Swimming
45 min
Walking
67 min
