How many calories in Subway Breakfast B.M.T.® Melt on 6" Flatbread

Nutrition Facts
Breakfast B.M.T.® Melt on 6" Flatbread
Serving Size: 1 Sandwich
  • Amount Per Serving
  • Calories510
  • Calories from Fat220
  • % Daily Value
  • Total Fat 24g37%
  • Saturated Fat 8g40%
  • Trans Fat 0g
  • Cholesterol 265mg88%
  • Sodium 1780mg74%
  • Total Carbohydrates 45g15%
  • Dietary Fiber 3g12%
  • Sugars 6g
  • Protein 28g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 510 calories?

Jogging

Jogging

48 min
Cycling

Cycling

87 min
Swimming

Swimming

91 min
Walking

Walking

137 min
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