Detailed Nutrition Facts
- Nutrition Facts
- Breakfast B.M.T.® Melt on 6" Flatbread - Egg White
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories470
- Calories from Fat180
- % Daily Value
- Total Fat 20g31%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 1830mg76%
- Total Carbohydrates 45g15%
- Dietary Fiber 2g8%
- Sugars 4g
- Protein 28g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 470 calories?
Jogging
44 min
Cycling
81 min
Swimming
84 min
Walking
126 min
