Detailed Nutrition Facts
- Nutrition Facts
- Breakfast B.M.T.® Melt - Egg Muffin Melts with Regular Egg
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories240
- Calories from Fat90
- % Daily Value
- Total Fat 10g15%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 130mg43%
- Sodium 830mg35%
- Total Carbohydrates 25g8%
- Dietary Fiber 6g24%
- Sugars 2g
- Protein 16g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 240 calories?
Jogging
22 min
Cycling
41 min
Swimming
43 min
Walking
64 min
